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C.A.R.E.
Fitness Center
The C.A.R.E. Fitness Center is a neurogenesis (cognitive) exercise program that can successfully be used for populations:
- 40+ agile
- seniors mobile/immobile
- brain degenerative diseases
- ADHD
- PTSD
- obesity
- HIV
- addiction recovery
- anxiety/mood disorders
- stroke/heart conditions
- shut-ins
- individually, partnered, or groups
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We've provided the resources below to assist you in your quest for maintaining a healthy lifestyle. Here are several articles published by Body Builders Gym co-owner Erik Flowers, as well as links to popular fitness-related Web sites.
Articles published by Erik
More Resources
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